Move your way
Classes for every kind of strong.
From energising strength sessions to mindful yoga, find movement that feels right for you. Choose a class, check the weekly timetable and book online.
Check availability & bookStrength & fitness
Move your way.
Get to know the classes below, every session has its own pace and purpose.
60-minute HIIT • energetic
Build & Burn
A high-paced 60-minute HIIT workout designed to elevate your heart rate and build strength. Expect dynamic intervals and full-body conditioning, with modifications throughout.
30-minute core • focused
Core Connect
An energising 30-minute core class using controlled movements and functional exercises to build strength, support posture and help you move with confidence.
60-minute class • gentler strength
Soft Strength
A 60-minute lower-intensity strength class combining bodyweight and light resistance work with restorative stretching. Build confidence, strength and control at your own pace.
Plan your week
Find a time that suits you.
| Day | Time | Class |
|---|---|---|
| Monday | 6.15–7.15pm | Soft Strength |
| Wednesday | 5.30–6.00pm | Core Connect |
| Wednesday | 6.15–7.15pm | Build & Burn |
| Thursday | 6.30–7.30pm | Yoga |
| Saturday | 9.00–10.00am | Soft Strength |
Timetable based on Acre’s supplied information. Times and availability may change; please check the booking page before attending.
Check availability & book
Yoga & wellbeing
Breathe. Flow.
Reconnect.
Join Lillian Istance for dynamic Vinyasa Flow, where movement and breath create a moving meditation. Her classes are designed to help you feel energised, refreshed and balanced, with a welcoming approach for different levels of experience.
Thursdays, 6.30–7.30pm.
View yoga bookingsOne-to-one or your own group
Personal training, your way.
Looking for individual support, or a private session with friends? Abi, our qualified personal trainer, is here to help.
Enquire about Personal Training
Wellbeing beyond movement
Nutrition advice.
Feeling good isn’t just about movement. Explore practical nutrition support to help you build habits that work for you and your everyday life.
Memberships & pricing
Find your fit.
Whether you want a weekly class, regular sessions or personalised training, there’s a way to move with Acre that works for you.
Energise
One group class each week.
- 1 group class per week
- Discounts on events
Strengthen
Build your routine with two classes each week.
- 2 group classes per week
- Discounts on events
Thrive
Group classes with dedicated personal training.
- 2 group classes per week
- 2 one-to-one personal training sessions per month
- Discounts on events
Prefer to pay as you go?
You can also book individual sessions or choose a personal training pack.
Drop-in class
£10 /classOne credit for an eligible group class, including Build & Burn, Yoga and Soft Strength.
One-to-one PT
£30 /sessionA single personal training session with Abi, with personalised guidance.
8-week PT plan
£216 /packEight one-to-one personal training sessions with Abi.
Prices and inclusions are taken from Acre Strength’s StudioVita listings. Membership terms, payment arrangements, booking availability and any cancellation conditions should be checked with Acre Strength before purchasing.